Health Notice

Runner should be in a good health and engage regularly in running activities prior to competition. Trail running is conducted on multi-terrain so it is important for runners to be experienced at running off-road. Furthermore, self-sufficiency is an important factor; runners need to be able to carry out basic first aid treatment in case of medical emergency. Any personal medications must be self-prepared and brought along at all time.

Runners suffering from the following conditions will not be allowed to participate.

  • Congenital or rheumatic heart disease
  • Hypertension or cerebrovascular disease
  • Myocarditis and other heart disease
  • Coronary artery disease and serious arrhythmia
  • Diabetes
  • Any other diseases which can be aggravated by running